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Welcome back, ! Let us know how you’re doing today and then record your weighted ball throws. Downloads and other information are available in your account settings.
Health Survey
Weighted Ball Throwing Log
Record each type of throw, ball weight and number of throws. Click +ADD to record each throw type, remember to click on SUBMIT after you’ve entered data for each throw.
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Throwing Log Archive
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link to app: prochoptraining.trainerize.com
Strength
Click here to log into the PCT App
Coming Soon
Rotation
Coming Soon